Your baby is cosmic ... like a whole new universe. You are blissful, adoring, nurturing and exhausted! Never have you needed such unlimited reserves. Here is the help that you need! Indispensable practical tips for expectant and new mothers What every mother must know to provide the best environment at every stage of her baby's growth-even before conception Diet exercise daily routine and simple massage instructions Holistic principles that enliven nature's intelligence Fully compatible with contemporary obstetric care Scientific references and case histories Easy-to-read style geared for busy mums Every new mother can use this book to make life a little easier. Kumuda Reddy has been practicing medicine for twenty years. She completed her training at Mt. Sinai Hospital in New York. She is a former member and anaesthesiologist at Albany Medical College. Along with writing and lecturing on the Maharishi Vedic Approach to Health Dr. Reddy writes children's books based on traditional stories of India.