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Ayurvedic Garbha Sanskar: The art and Science of Pregnancy (Hardback)

Ayurvedic Garbha Sanskar: The art and Science of Pregnancy (Hardback)

Dr Shree Balaji Tambe
990 990 (0% off)
ISBN 13
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9789380571874
Binding
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Hardbound
Language
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English
Year
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2020
Ayurvedic Garbha Sanskar is a guide to couples who wish to give birth to a child. The book contains everything you need to know from the time you plan to have your baby, through pregnancy and delivery and up until your child is two years old. The ancient scriptures and Ayurveda prescribe a particular daily practice for the pregnant woman. Ayurvedic Garbha Sanskar, first published in Marathi in 2007, is a guide for parents to conceive, give birth and nurture a healthy child. This book is a collection of ayurvedic practices that can lead to the wellbeing of a child's physical, psychological and spiritual health. The book advises the use of traditional herbal mixes, music, yoga, mantras and an ayurvedic diet for the couples. Ayurvedic Garbha Sanskar advocates the use of panchamrut, a health tonic to provide nourishment to the reproductive cells. A cleansing process known as the Ayurvedic Pancha Karma can be done in order to eliminate any toxic buildups in the body. Once a woman is pregnant, she must condition her child within the womb. A month-by-month plan is described in Ayurvedic Garbha Sanskar that helps in the nourishment of the baby. Yoga and body massages using herbal oils are highly recommended. A diet plan as well as a list of health tonics for the mother is also included in the book.